Friday, June 9, 2017
Thursday, February 23, 2017
The B Blade
The Body Blade is a great way to gain shoulder stability throughout a range of motion.
Watch as @liveyourtruth_lars works on gaining stability through
the pattern of his serve so he can be ready for his next @usta match!
If you're in the LA area and are looking for physical therapy,
call us and schedule your evaluation today!
310.657.7220
Make it go away
Research shows the importance of you gluteal muscles in preventing and decreasing knee, hip, and back pain. Here we have our fabulous patient @alexxthegr8 demonstrating Scooter on the reformer, an exercise that will literally kick your booty!
Call us and book your evaluation today!
310.657.7220
Friday, January 20, 2017
The benefits of Pilates for rehabilitation and injury prevention are endless.
Erica, one of our phenomenal Pilates Instuctors, is performing Roll Downs
on the Cadillac to assist in activating the abdominal stabilizers, improve spinal mobility
in to and out of flexion, and bring postural awareness to the body.
Call today and schedule an evaluation with a Licensed Doctor of Physical Therapy,
and check out our private Pilates packages with our certified Pilates instructors.
Private Sessions with Instructors:
$50 Intro for first session
$75 Single session
$65 x 5 sessions / 8 sessions / 10 sessions
Semi-private (2 people) Sessions with Instructors:
$30 each - Intro for first session
$55 each - Single session
$45 x 5 sessions / 8 sessions / 10 sessions
***Mat Classes: Starting Soon!***
All series expire 90 days after purchase date
310.657.7220
Sunday, January 15, 2017
Subscribe to:
Posts (Atom)